The Papaya is a long bulbous fruit with a point at
the broad end. This large fruit has a thin greenish skin, which encloses a
yellowish orange to pinkish red coloured flesh. The centre of the fruit is a
hallow with nestle black rounded seeds.
The papaya is believed to be native to southern Mexico and neighboring
Central America. It is now present in INDIA and every tropical and
subtropical country. It's a natural remedy for digestive disorders and
constipation.
Nutritional Facts :
- Fat-free
- Saturated fat-free
- Very low sodium
- Cholesterol-free
- A good source of fiber
- High in vitamin C
- A good source of folate
Season : Throughout the year.
